Energy Management

Reducing Burnout to Improve Workplace Productivity

Full-time adults are now working approximately 47 hours per week, which is close to a six-day workweek. This escalation in […]

Why I’m a Hypocrite and My Challenge with Mental Energy

I’m a hypocrite. There, I said it. Leadership, both personal and professional, is an energy game. But it takes more […]

Why Emotional Intelligence Affects the Bottom Line

It’s a Friday afternoon and Alexus is holding a status meeting with her team. After the project manager gives a […]

10 Questions to Ask Your Remote Team to Boost Productivity

Thanks to the internet, it’s easier than ever to recruit employees from anywhere in the world. With a remote team, […]

Opening Pandora’s Box of Emotions Is Actually Good for Work

Let’s talk about managing disappointment. I don’t mean disappointment in a movie or new restaurant. I mean bone crushing, can’t […]

Six Simple Strategies to Reduce Stress at Work

OSHA (The Occupational Safety and Health Administration) deemed stress a “hazard of the workplace,” and estimates put the cost of […]

Three Ways to Amp Up Your Emotional Intelligence Today

We’ve all heard stories or perhaps even witnessed leaders who just can’t keep their cool. They may storm through the […]

It Takes Courage To Use EQ

Emotional Intelligence. We hear the term all the time, thinking it’s some abstract leadership model that only the elite use […]